Head-to-Head Analysis

Organic Robust Extra Virgin Olive Oil vs Mini Pita Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Robust Extra Virgin Olive Oil

Organic Robust Extra Virgin Olive Oil

Not Vegan
VS
Package of Mini Pita Bread

Mini Pita Bread

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
279.1 kcal
0g
Sugars
4.7g
93.3g
Fat
2.3g
0g
Protein
9.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Robust Extra Virgin Olive Oil and Mini Pita Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Robust Extra Virgin Olive Oil is the more energy-dense option here, packing 521 more calories per 100g than Mini Pita Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Robust Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Mini Pita Bread contains 4.6511627906977g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Robust Extra Virgin Olive Oil or Mini Pita Bread?

It depends on your goals. Organic Robust Extra Virgin Olive Oil has 800 calories, while Mini Pita Bread has 279.06976744186 calories. Check the detailed table above for sugar and fat content.

Is Organic Robust Extra Virgin Olive Oil vegan?

No, Organic Robust Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Organic Robust Extra Virgin Olive Oil and Mini Pita Bread?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.