Head-to-Head Analysis

Organic Rolled Oats with Ancient Grains & Seeds vs Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Rolled Oats with Ancient Grains & Seeds

Organic Rolled Oats with Ancient Grains & Seeds

Not Vegan
VS
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
562 kcal
2.2g
Sugars
12.5g
11.1g
Fat
46.9g
11.1g
Protein
21.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Rolled Oats with Ancient Grains & Seeds and Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Rolled Oats with Ancient Grains & Seeds is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Rolled Oats with Ancient Grains & Seeds takes the lead with only 2.22g of sugar per 100g, whereas Crunchy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Rolled Oats with Ancient Grains & Seeds or Crunchy Peanut Butter?

Organic Rolled Oats with Ancient Grains & Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Rolled Oats with Ancient Grains & Seeds vegan?

No, Organic Rolled Oats with Ancient Grains & Seeds is not certified vegan.

What is the calorie difference between Organic Rolled Oats with Ancient Grains & Seeds and Crunchy Peanut Butter?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.