Head-to-Head Analysis

Organic Roots vs Nutty Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roots

Organic Roots

Not Vegan
VS
Top Pick
Package of Nutty Puffs

Nutty Puffs

Not Vegan
Nutritional Facts (per 100g)
89.9 kcal
Energy
0 kcal
4g
Sugars
0g
5.1g
Fat
0g
1g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Roots and Nutty Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roots is the more energy-dense option here, packing 90 more calories per 100g than Nutty Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Roots contains significantly more sugar (4.040404040404g) compared to the milder Nutty Puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutty Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Roots or Nutty Puffs?

It depends on your goals. Organic Roots has 89.89898989899 calories, while Nutty Puffs has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Roots vegan?

No, Organic Roots is not certified vegan.

What is the calorie difference between Organic Roots and Nutty Puffs?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.