Head-to-Head Analysis

Organic Roots vs Veggie Beef & Barley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roots

Organic Roots

Not Vegan
VS
Top Pick
Package of Veggie Beef & Barley

Veggie Beef & Barley

Not Vegan
Nutritional Facts (per 100g)
89.9 kcal
Energy
0 kcal
4g
Sugars
0g
5.1g
Fat
0g
1g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Roots and Veggie Beef & Barley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roots is the more energy-dense option here, packing 90 more calories per 100g than Veggie Beef & Barley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Roots contains significantly more sugar (4.040404040404g) compared to the milder Veggie Beef & Barley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Beef & Barley is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Roots or Veggie Beef & Barley?

It depends on your goals. Organic Roots has 89.89898989899 calories, while Veggie Beef & Barley has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Roots vegan?

No, Organic Roots is not certified vegan.

What is the calorie difference between Organic Roots and Veggie Beef & Barley?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.