Head-to-Head Analysis

Organic Rosemary And Garlic Crackers vs Banana muffins, banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Rosemary And Garlic Crackers

Organic Rosemary And Garlic Crackers

Not Vegan
VS
Package of Banana muffins, banana

Banana muffins, banana

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
383 kcal
0g
Sugars
36.2g
18.8g
Fat
14.9g
6.3g
Protein
2.1g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Rosemary And Garlic Crackers and Banana muffins, banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Rosemary And Garlic Crackers is the more energy-dense option here, packing 55 more calories per 100g than Banana muffins, banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Rosemary And Garlic Crackers takes the lead with only 0g of sugar per 100g, whereas Banana muffins, banana contains 36.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Rosemary And Garlic Crackers offers a protein boost with 6.25g per 100g, outperforming Banana muffins, banana in this category.

Frequently Asked Questions

Which is healthier: Organic Rosemary And Garlic Crackers or Banana muffins, banana?

It depends on your goals. Organic Rosemary And Garlic Crackers has 437.5 calories, while Banana muffins, banana has 383 calories. Check the detailed table above for sugar and fat content.

Is Organic Rosemary And Garlic Crackers vegan?

No, Organic Rosemary And Garlic Crackers is not certified vegan.

What is the calorie difference between Organic Rosemary And Garlic Crackers and Banana muffins, banana?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.