Head-to-Head Analysis

Organic Russet Potatoes vs Salted Caramel Dark Chocoalte Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Russet Potatoes

Organic Russet Potatoes

Not Vegan
VS
Package of Salted Caramel Dark Chocoalte Nut

Salted Caramel Dark Chocoalte Nut

Not Vegan
Nutritional Facts (per 100g)
74.3 kcal
Energy
475 kcal
0.7g
Sugars
12.5g
0g
Fat
37.5g
2g
Protein
15g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Russet Potatoes and Salted Caramel Dark Chocoalte Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Russet Potatoes is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Russet Potatoes takes the lead with only 0.676g of sugar per 100g, whereas Salted Caramel Dark Chocoalte Nut contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Russet Potatoes or Salted Caramel Dark Chocoalte Nut?

Organic Russet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Russet Potatoes vegan?

No, Organic Russet Potatoes is not certified vegan.

What is the calorie difference between Organic Russet Potatoes and Salted Caramel Dark Chocoalte Nut?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.