Head-to-Head Analysis

Organic salsa mango and peach vs cheese cracker sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic salsa mango and peach

Organic salsa mango and peach

Not Vegan
VS
Top Pick
Package of cheese cracker sandwiches

cheese cracker sandwiches

Not Vegan
Nutritional Facts (per 100g)
80.6 kcal
Energy
526 kcal
16.1g
Sugars
13.2g
0g
Fat
28.9g
0g
Protein
5.3g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Organic salsa mango and peach and cheese cracker sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic salsa mango and peach is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic salsa mango and peach contains significantly more sugar (16.129032258065g) compared to the milder cheese cracker sandwiches (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, cheese cracker sandwiches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic salsa mango and peach or cheese cracker sandwiches?

It depends on your goals. Organic salsa mango and peach has 80.645161290323 calories, while cheese cracker sandwiches has 526 calories. Check the detailed table above for sugar and fat content.

Is Organic salsa mango and peach vegan?

No, Organic salsa mango and peach is not certified vegan.

What is the calorie difference between Organic salsa mango and peach and cheese cracker sandwiches?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.