Head-to-Head Analysis

Organic Salsa (Medium) vs Seasoning & Coating Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Salsa (Medium)

Organic Salsa (Medium)

Not Vegan
VS
Top Pick
Package of Seasoning & Coating Mix

Seasoning & Coating Mix

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
389 kcal
3.2g
Sugars
0g
0g
Fat
5.6g
0g
Protein
11.1g
1g
Salt
5.3g

The Verdict: Which is Better?

When placing Organic Salsa (Medium) and Seasoning & Coating Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Salsa (Medium) is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Salsa (Medium) contains significantly more sugar (3.2258064516129g) compared to the milder Seasoning & Coating Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoning & Coating Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Salsa (Medium) or Seasoning & Coating Mix?

It depends on your goals. Organic Salsa (Medium) has 32.258064516129 calories, while Seasoning & Coating Mix has 389 calories. Check the detailed table above for sugar and fat content.

Is Organic Salsa (Medium) vegan?

No, Organic Salsa (Medium) is not certified vegan.

What is the calorie difference between Organic Salsa (Medium) and Seasoning & Coating Mix?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.