Head-to-Head Analysis

Organic Salted Caramel Popcorn vs Chocolate Brownie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Salted Caramel Popcorn

Organic Salted Caramel Popcorn

Not Vegan
VS
Top Pick
Package of Chocolate Brownie Bites

Chocolate Brownie Bites

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
444 kcal
46.7g
Sugars
37g
20g
Fat
22.2g
3.3g
Protein
3.7g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Salted Caramel Popcorn and Chocolate Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Salted Caramel Popcorn is the more energy-dense option here, packing 23 more calories per 100g than Chocolate Brownie Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Salted Caramel Popcorn contains significantly more sugar (46.7g) compared to the milder Chocolate Brownie Bites (37g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Salted Caramel Popcorn or Chocolate Brownie Bites?

It depends on your goals. Organic Salted Caramel Popcorn has 467 calories, while Chocolate Brownie Bites has 444 calories. Check the detailed table above for sugar and fat content.

Is Organic Salted Caramel Popcorn vegan?

No, Organic Salted Caramel Popcorn is not certified vegan.

What is the calorie difference between Organic Salted Caramel Popcorn and Chocolate Brownie Bites?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.