Head-to-Head Analysis

Organic Salted Caramel Popcorn vs Hawaiian Sun Chocolate Covered Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Salted Caramel Popcorn

Organic Salted Caramel Popcorn

Not Vegan
VS
Top Pick
Package of Hawaiian Sun Chocolate Covered Macadamia Nuts

Hawaiian Sun Chocolate Covered Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
486 kcal
46.7g
Sugars
0g
20g
Fat
43.2g
3.3g
Protein
5.4g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Salted Caramel Popcorn and Hawaiian Sun Chocolate Covered Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Salted Caramel Popcorn is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Salted Caramel Popcorn contains significantly more sugar (46.7g) compared to the milder Hawaiian Sun Chocolate Covered Macadamia Nuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaiian Sun Chocolate Covered Macadamia Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Salted Caramel Popcorn or Hawaiian Sun Chocolate Covered Macadamia Nuts?

It depends on your goals. Organic Salted Caramel Popcorn has 467 calories, while Hawaiian Sun Chocolate Covered Macadamia Nuts has 486 calories. Check the detailed table above for sugar and fat content.

Is Organic Salted Caramel Popcorn vegan?

No, Organic Salted Caramel Popcorn is not certified vegan.

What is the calorie difference between Organic Salted Caramel Popcorn and Hawaiian Sun Chocolate Covered Macadamia Nuts?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.