Head-to-Head Analysis

Organic salted cashews vs Fried Pork Skins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic salted cashews

Organic salted cashews

Not Vegan
VS
Package of Fried Pork Skins

Fried Pork Skins

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
571.4 kcal
0g
Sugars
0g
14g
Fat
35.7g
5g
Protein
64.3g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing Organic salted cashews and Fried Pork Skins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic salted cashews is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic salted cashews or Fried Pork Skins?

It depends on your goals. Organic salted cashews has 170 calories, while Fried Pork Skins has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Organic salted cashews vegan?

No, Organic salted cashews is not certified vegan.

What is the calorie difference between Organic salted cashews and Fried Pork Skins?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.