Organic salted cashews vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic salted cashews
Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing Organic salted cashews and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic salted cashews is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic salted cashews takes the lead with only 0g of sugar per 100g, whereas Ridges Sour Cream & Onion contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic salted cashews or Ridges Sour Cream & Onion?
Organic salted cashews appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic salted cashews vegan?
No, Organic salted cashews is not certified vegan.
What is the calorie difference between Organic salted cashews and Ridges Sour Cream & Onion?
There is a difference of 401 calories per 100g between the two products.
