Organic Salted Pistachios vs SALSA AUTENTICA
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Salted Pistachios
SALSA AUTENTICA
The Verdict: Which is Better?
When placing Organic Salted Pistachios and SALSA AUTENTICA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Salted Pistachios is the more energy-dense option here, packing 223 more calories per 100g than SALSA AUTENTICA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Salted Pistachios contains significantly more sugar (22.1g) compared to the milder SALSA AUTENTICA (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, SALSA AUTENTICA is undeniably the healthier pick.
Looking to build muscle? Organic Salted Pistachios offers a protein boost with 2.4g per 100g, outperforming SALSA AUTENTICA in this category.
Frequently Asked Questions
Which is healthier: Organic Salted Pistachios or SALSA AUTENTICA?
It depends on your goals. Organic Salted Pistachios has 256 calories, while SALSA AUTENTICA has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Salted Pistachios vegan?
No, Organic Salted Pistachios is not certified vegan.
What is the calorie difference between Organic Salted Pistachios and SALSA AUTENTICA?
There is a difference of 223 calories per 100g between the two products.
