Organic Salted Sunflower Kernels vs Beef Jerky O.G. Hickory
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Salted Sunflower Kernels
Beef Jerky O.G. Hickory
The Verdict: Which is Better?
When placing Organic Salted Sunflower Kernels and Beef Jerky O.G. Hickory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Salted Sunflower Kernels is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Salted Sunflower Kernels takes the lead with only 0g of sugar per 100g, whereas Beef Jerky O.G. Hickory contains 14.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Salted Sunflower Kernels or Beef Jerky O.G. Hickory?
Organic Salted Sunflower Kernels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Salted Sunflower Kernels vegan?
No, Organic Salted Sunflower Kernels is not certified vegan.
What is the calorie difference between Organic Salted Sunflower Kernels and Beef Jerky O.G. Hickory?
There is a difference of 247 calories per 100g between the two products.
