Organic Sandwich Rolls vs Rustic Brioche
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sandwich Rolls
Rustic Brioche
The Verdict: Which is Better?
When placing Organic Sandwich Rolls and Rustic Brioche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sandwich Rolls is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Sandwich Rolls contains significantly more sugar (10.6g) compared to the milder Rustic Brioche (8.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Rustic Brioche is undeniably the healthier pick.
Looking to build muscle? Organic Sandwich Rolls offers a protein boost with 12.9g per 100g, outperforming Rustic Brioche in this category.
Frequently Asked Questions
Which is healthier: Organic Sandwich Rolls or Rustic Brioche?
It depends on your goals. Organic Sandwich Rolls has 271 calories, while Rustic Brioche has 282 calories. Check the detailed table above for sugar and fat content.
Is Organic Sandwich Rolls vegan?
No, Organic Sandwich Rolls is not certified vegan.
What is the calorie difference between Organic Sandwich Rolls and Rustic Brioche?
There is a difference of 11 calories per 100g between the two products.
