Head-to-Head Analysis

Organic sauce vs Yum Yum Sauce The Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic sauce

Organic sauce

Not Vegan
VS
Package of Yum Yum Sauce The Original

Yum Yum Sauce The Original

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
500 kcal
4g
Sugars
16.7g
3.6g
Fat
56.7g
0.8g
Protein
0g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic sauce and Yum Yum Sauce The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic sauce is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic sauce takes the lead with only 4g of sugar per 100g, whereas Yum Yum Sauce The Original contains 16.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic sauce or Yum Yum Sauce The Original?

Organic sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic sauce vegan?

No, Organic sauce is not certified vegan.

What is the calorie difference between Organic sauce and Yum Yum Sauce The Original?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.