Head-to-Head Analysis

Organic scottish oatmeal vs Hummus Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic scottish oatmeal

Organic scottish oatmeal

Not Vegan
VS
Top Pick
Package of Hummus Roasted Garlic

Hummus Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
143 kcal
0g
Sugars
0g
6.9g
Fat
5.4g
11.1g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic scottish oatmeal and Hummus Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic scottish oatmeal is the more energy-dense option here, packing 246 more calories per 100g than Hummus Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic scottish oatmeal offers a protein boost with 11.1g per 100g, outperforming Hummus Roasted Garlic in this category.

Frequently Asked Questions

Which is healthier: Organic scottish oatmeal or Hummus Roasted Garlic?

It depends on your goals. Organic scottish oatmeal has 389 calories, while Hummus Roasted Garlic has 143 calories. Check the detailed table above for sugar and fat content.

Is Organic scottish oatmeal vegan?

No, Organic scottish oatmeal is not certified vegan.

What is the calorie difference between Organic scottish oatmeal and Hummus Roasted Garlic?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.