Head-to-Head Analysis

Organic scottish oatmeal vs Rich In Flavor Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic scottish oatmeal

Organic scottish oatmeal

Not Vegan
VS
Package of Rich In Flavor Extra Virgin Olive Oil

Rich In Flavor Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
800 kcal
0g
Sugars
0g
6.9g
Fat
93.3g
11.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic scottish oatmeal and Rich In Flavor Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic scottish oatmeal is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic scottish oatmeal offers a protein boost with 11.1g per 100g, outperforming Rich In Flavor Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Organic scottish oatmeal or Rich In Flavor Extra Virgin Olive Oil?

It depends on your goals. Organic scottish oatmeal has 389 calories, while Rich In Flavor Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Organic scottish oatmeal vegan?

No, Organic scottish oatmeal is not certified vegan.

What is the calorie difference between Organic scottish oatmeal and Rich In Flavor Extra Virgin Olive Oil?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.