Organic sea salt 70% dark chocolate vs 3 Seed Sweet Potato Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic sea salt 70% dark chocolate
3 Seed Sweet Potato Crackers
The Verdict: Which is Better?
When placing Organic sea salt 70% dark chocolate and 3 Seed Sweet Potato Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic sea salt 70% dark chocolate is the more energy-dense option here, packing 35 more calories per 100g than 3 Seed Sweet Potato Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic sea salt 70% dark chocolate contains significantly more sugar (32.1g) compared to the milder 3 Seed Sweet Potato Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, 3 Seed Sweet Potato Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic sea salt 70% dark chocolate or 3 Seed Sweet Potato Crackers?
It depends on your goals. Organic sea salt 70% dark chocolate has 571 calories, while 3 Seed Sweet Potato Crackers has 536 calories. Check the detailed table above for sugar and fat content.
Is Organic sea salt 70% dark chocolate vegan?
No, Organic sea salt 70% dark chocolate is not certified vegan.
What is the calorie difference between Organic sea salt 70% dark chocolate and 3 Seed Sweet Potato Crackers?
There is a difference of 35 calories per 100g between the two products.
