Head-to-Head Analysis

Organic Sea Salt Multigrain vs BLUEBERRY WAFFLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
VS
Package of BLUEBERRY WAFFLES

BLUEBERRY WAFFLES

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
247 kcal
3.6g
Sugars
7.1g
25g
Fat
8.2g
7.1g
Protein
10.6g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Sea Salt Multigrain and BLUEBERRY WAFFLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sea Salt Multigrain is the more energy-dense option here, packing 253 more calories per 100g than BLUEBERRY WAFFLES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Sea Salt Multigrain takes the lead with only 3.57g of sugar per 100g, whereas BLUEBERRY WAFFLES contains 7.06g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sea Salt Multigrain or BLUEBERRY WAFFLES?

It depends on your goals. Organic Sea Salt Multigrain has 500 calories, while BLUEBERRY WAFFLES has 247 calories. Check the detailed table above for sugar and fat content.

Is Organic Sea Salt Multigrain vegan?

No, Organic Sea Salt Multigrain is not certified vegan.

What is the calorie difference between Organic Sea Salt Multigrain and BLUEBERRY WAFFLES?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.