Head-to-Head Analysis

Organic Sea Salt Multigrain vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
VS
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
356 kcal
0g
Sugars
16.9g
25g
Fat
1.7g
7.1g
Protein
6.8g
2.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Organic Sea Salt Multigrain and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sea Salt Multigrain is the more energy-dense option here, packing 108 more calories per 100g than Buttermilk Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Sea Salt Multigrain takes the lead with only 0g of sugar per 100g, whereas Buttermilk Complete Pancake Mix contains 16.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sea Salt Multigrain or Buttermilk Complete Pancake Mix?

It depends on your goals. Organic Sea Salt Multigrain has 464 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Organic Sea Salt Multigrain vegan?

No, Organic Sea Salt Multigrain is not certified vegan.

What is the calorie difference between Organic Sea Salt Multigrain and Buttermilk Complete Pancake Mix?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.