Head-to-Head Analysis

Organic Seaweed Gomasio vs Sliced Bamboo Shoots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Seaweed Gomasio

Organic Seaweed Gomasio

Not Vegan
VS
Package of Sliced Bamboo Shoots

Sliced Bamboo Shoots

Not Vegan
Nutritional Facts (per 100g)
716.6 kcal
Energy
9.5 kcal
0g
Sugars
2.4g
50g
Fat
0.3g
33.3g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Seaweed Gomasio and Sliced Bamboo Shoots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Seaweed Gomasio is the more energy-dense option here, packing 707 more calories per 100g than Sliced Bamboo Shoots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Seaweed Gomasio takes the lead with only 0g of sugar per 100g, whereas Sliced Bamboo Shoots contains 2.37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Seaweed Gomasio offers a protein boost with 33.33g per 100g, outperforming Sliced Bamboo Shoots in this category.

Frequently Asked Questions

Which is healthier: Organic Seaweed Gomasio or Sliced Bamboo Shoots?

It depends on your goals. Organic Seaweed Gomasio has 716.64 calories, while Sliced Bamboo Shoots has 9.48 calories. Check the detailed table above for sugar and fat content.

Is Organic Seaweed Gomasio vegan?

No, Organic Seaweed Gomasio is not certified vegan.

What is the calorie difference between Organic Seaweed Gomasio and Sliced Bamboo Shoots?

There is a difference of 707 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.