Head-to-Head Analysis

Organic Seaweed Snacks Sea Salt vs Lightly Salted 50% Less Sodium Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Seaweed Snacks Sea Salt

Organic Seaweed Snacks Sea Salt

Not Vegan
VS
Package of Lightly Salted 50% Less Sodium Chips

Lightly Salted 50% Less Sodium Chips

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
500 kcal
0g
Sugars
0g
2g
Fat
25g
1g
Protein
7.1g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Seaweed Snacks Sea Salt and Lightly Salted 50% Less Sodium Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Seaweed Snacks Sea Salt is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Seaweed Snacks Sea Salt or Lightly Salted 50% Less Sodium Chips?

It depends on your goals. Organic Seaweed Snacks Sea Salt has 30 calories, while Lightly Salted 50% Less Sodium Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Seaweed Snacks Sea Salt vegan?

No, Organic Seaweed Snacks Sea Salt is not certified vegan.

What is the calorie difference between Organic Seaweed Snacks Sea Salt and Lightly Salted 50% Less Sodium Chips?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.