Head-to-Head Analysis

Organic Seeded Bread vs Organic trail mix -count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Seeded Bread

Organic Seeded Bread

Not Vegan
VS
Package of Organic trail mix -count

Organic trail mix -count

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
607 kcal
9.3g
Sugars
32.1g
11.6g
Fat
35.7g
14g
Protein
17.9g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Seeded Bread and Organic trail mix -count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Seeded Bread is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Seeded Bread takes the lead with only 9.3g of sugar per 100g, whereas Organic trail mix -count contains 32.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Seeded Bread or Organic trail mix -count?

Organic Seeded Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Seeded Bread vegan?

No, Organic Seeded Bread is not certified vegan.

What is the calorie difference between Organic Seeded Bread and Organic trail mix -count?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.