Head-to-Head Analysis

Organic Seedless Blackberry Premium Fruit Spread vs Dark Roast Organic French Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Seedless Blackberry Premium Fruit Spread

Organic Seedless Blackberry Premium Fruit Spread

Not Vegan
VS
Top Pick
Package of Dark Roast Organic French Roast

Dark Roast Organic French Roast

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
0 kcal
38.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Seedless Blackberry Premium Fruit Spread and Dark Roast Organic French Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Seedless Blackberry Premium Fruit Spread is the more energy-dense option here, packing 167 more calories per 100g than Dark Roast Organic French Roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Seedless Blackberry Premium Fruit Spread contains significantly more sugar (38.888888888889g) compared to the milder Dark Roast Organic French Roast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Roast Organic French Roast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Seedless Blackberry Premium Fruit Spread or Dark Roast Organic French Roast?

It depends on your goals. Organic Seedless Blackberry Premium Fruit Spread has 166.66666666667 calories, while Dark Roast Organic French Roast has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Seedless Blackberry Premium Fruit Spread vegan?

No, Organic Seedless Blackberry Premium Fruit Spread is not certified vegan.

What is the calorie difference between Organic Seedless Blackberry Premium Fruit Spread and Dark Roast Organic French Roast?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.