Head-to-Head Analysis

Organic seeds of the day bread vs Grape Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic seeds of the day bread

Organic seeds of the day bread

Not Vegan
VS
Package of Grape Juice

Grape Juice

Not Vegan
Nutritional Facts (per 100g)
292.1 kcal
Energy
66.7 kcal
8.3g
Sugars
16.2g
5.2g
Fat
0g
14.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Organic seeds of the day bread and Grape Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic seeds of the day bread is the more energy-dense option here, packing 225 more calories per 100g than Grape Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic seeds of the day bread takes the lead with only 8.3333333333333g of sugar per 100g, whereas Grape Juice contains 16.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic seeds of the day bread offers a protein boost with 14.583333333333g per 100g, outperforming Grape Juice in this category.

Frequently Asked Questions

Which is healthier: Organic seeds of the day bread or Grape Juice?

It depends on your goals. Organic seeds of the day bread has 292.08333333333 calories, while Grape Juice has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Organic seeds of the day bread vegan?

No, Organic seeds of the day bread is not certified vegan.

What is the calorie difference between Organic seeds of the day bread and Grape Juice?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.