Head-to-Head Analysis

Organic seeds of the day bread vs Italian Sweet Cream Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic seeds of the day bread

Organic seeds of the day bread

Not Vegan
VS
Package of Italian Sweet Cream Coffee Creamer

Italian Sweet Cream Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
292.1 kcal
Energy
233.3 kcal
8.3g
Sugars
33.3g
5.2g
Fat
10g
14.6g
Protein
0g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic seeds of the day bread and Italian Sweet Cream Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic seeds of the day bread is the more energy-dense option here, packing 59 more calories per 100g than Italian Sweet Cream Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic seeds of the day bread takes the lead with only 8.3333333333333g of sugar per 100g, whereas Italian Sweet Cream Coffee Creamer contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic seeds of the day bread offers a protein boost with 14.583333333333g per 100g, outperforming Italian Sweet Cream Coffee Creamer in this category.

Frequently Asked Questions

Which is healthier: Organic seeds of the day bread or Italian Sweet Cream Coffee Creamer?

It depends on your goals. Organic seeds of the day bread has 292.08333333333 calories, while Italian Sweet Cream Coffee Creamer has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic seeds of the day bread vegan?

No, Organic seeds of the day bread is not certified vegan.

What is the calorie difference between Organic seeds of the day bread and Italian Sweet Cream Coffee Creamer?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.