Head-to-Head Analysis

Organic Sel Gris Olive Oil Flatbread vs Premium philippine mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sel Gris Olive Oil Flatbread

Organic Sel Gris Olive Oil Flatbread

Not Vegan
VS
Package of Premium philippine mango

Premium philippine mango

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
325 kcal
4.6g
Sugars
67.5g
4.6g
Fat
0g
4.6g
Protein
2.5g
2.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Sel Gris Olive Oil Flatbread and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sel Gris Olive Oil Flatbread is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sel Gris Olive Oil Flatbread takes the lead with only 4.55g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Sel Gris Olive Oil Flatbread offers a protein boost with 4.55g per 100g, outperforming Premium philippine mango in this category.

Frequently Asked Questions

Which is healthier: Organic Sel Gris Olive Oil Flatbread or Premium philippine mango?

Organic Sel Gris Olive Oil Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sel Gris Olive Oil Flatbread vegan?

No, Organic Sel Gris Olive Oil Flatbread is not certified vegan.

What is the calorie difference between Organic Sel Gris Olive Oil Flatbread and Premium philippine mango?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.