Head-to-Head Analysis

Organic Select Raspberry Fruit Spread vs Premium California Pistachios Roasted & Salted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Select Raspberry Fruit Spread

Organic Select Raspberry Fruit Spread

Not Vegan
VS
Top Pick
Package of Premium California Pistachios Roasted & Salted With Sea Salt

Premium California Pistachios Roasted & Salted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
607.1 kcal
38.9g
Sugars
7.1g
0g
Fat
50g
0g
Protein
21.4g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Select Raspberry Fruit Spread and Premium California Pistachios Roasted & Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Select Raspberry Fruit Spread is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Select Raspberry Fruit Spread contains significantly more sugar (38.9g) compared to the milder Premium California Pistachios Roasted & Salted With Sea Salt (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium California Pistachios Roasted & Salted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Select Raspberry Fruit Spread or Premium California Pistachios Roasted & Salted With Sea Salt?

It depends on your goals. Organic Select Raspberry Fruit Spread has 167 calories, while Premium California Pistachios Roasted & Salted With Sea Salt has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Organic Select Raspberry Fruit Spread vegan?

No, Organic Select Raspberry Fruit Spread is not certified vegan.

What is the calorie difference between Organic Select Raspberry Fruit Spread and Premium California Pistachios Roasted & Salted With Sea Salt?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.