Organic Sesame Tamari Vinaigrette vs Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Sesame Tamari Vinaigrette

Barbecue Sauce
The Verdict: Which is Better?
When placing Organic Sesame Tamari Vinaigrette and Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sesame Tamari Vinaigrette is the more energy-dense option here, packing 178 more calories per 100g than Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Sesame Tamari Vinaigrette takes the lead with only 0g of sugar per 100g, whereas Barbecue Sauce contains 43.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Sesame Tamari Vinaigrette or Barbecue Sauce?
It depends on your goals. Organic Sesame Tamari Vinaigrette has 366.67 calories, while Barbecue Sauce has 189 calories. Check the detailed table above for sugar and fat content.
Is Organic Sesame Tamari Vinaigrette vegan?
No, Organic Sesame Tamari Vinaigrette is not certified vegan.
What is the calorie difference between Organic Sesame Tamari Vinaigrette and Barbecue Sauce?
There is a difference of 178 calories per 100g between the two products.




