Head-to-Head Analysis

Organic Sharp Cheddar vs Buttermilk waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sharp Cheddar

Organic Sharp Cheddar

Not Vegan
VS
Package of Buttermilk waffles

Buttermilk waffles

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
257 kcal
0g
Sugars
2.9g
32.1g
Fat
8.6g
21.4g
Protein
5.7g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Sharp Cheddar and Buttermilk waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sharp Cheddar is the more energy-dense option here, packing 136 more calories per 100g than Buttermilk waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Buttermilk waffles contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Buttermilk waffles in this category.

Frequently Asked Questions

Which is healthier: Organic Sharp Cheddar or Buttermilk waffles?

It depends on your goals. Organic Sharp Cheddar has 393 calories, while Buttermilk waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is Organic Sharp Cheddar vegan?

No, Organic Sharp Cheddar is not certified vegan.

What is the calorie difference between Organic Sharp Cheddar and Buttermilk waffles?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.