Head-to-Head Analysis

Organic Sharp Cheddar vs Milk Chocolate Caramel Spoons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sharp Cheddar

Organic Sharp Cheddar

Not Vegan
VS
Package of Milk Chocolate Caramel Spoons

Milk Chocolate Caramel Spoons

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
528 kcal
0g
Sugars
52.8g
32.1g
Fat
33.3g
21.4g
Protein
5.6g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Sharp Cheddar and Milk Chocolate Caramel Spoons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sharp Cheddar is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Milk Chocolate Caramel Spoons contains 52.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Milk Chocolate Caramel Spoons in this category.

Frequently Asked Questions

Which is healthier: Organic Sharp Cheddar or Milk Chocolate Caramel Spoons?

Organic Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sharp Cheddar vegan?

No, Organic Sharp Cheddar is not certified vegan.

What is the calorie difference between Organic Sharp Cheddar and Milk Chocolate Caramel Spoons?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.