Organic Shell bowls vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Shell bowls
Mixed Nuts
The Verdict: Which is Better?
When placing Organic Shell bowls and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Shell bowls is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Shell bowls takes the lead with only 1.79g of sugar per 100g, whereas Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Shell bowls or Mixed Nuts?
Organic Shell bowls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Shell bowls vegan?
No, Organic Shell bowls is not certified vegan.
What is the calorie difference between Organic Shell bowls and Mixed Nuts?
There is a difference of 268 calories per 100g between the two products.
