Head-to-Head Analysis

Organic Shell bowls vs Organic Black Licorice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Shell bowls

Organic Shell bowls

Not Vegan
VS
Package of Organic Black Licorice

Organic Black Licorice

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
333.3 kcal
1.8g
Sugars
43.3g
1.8g
Fat
3.3g
10.7g
Protein
3.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Shell bowls and Organic Black Licorice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Shell bowls is the more energy-dense option here, packing 6 more calories per 100g than Organic Black Licorice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Shell bowls takes the lead with only 1.79g of sugar per 100g, whereas Organic Black Licorice contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Shell bowls offers a protein boost with 10.7g per 100g, outperforming Organic Black Licorice in this category.

Frequently Asked Questions

Which is healthier: Organic Shell bowls or Organic Black Licorice?

It depends on your goals. Organic Shell bowls has 339 calories, while Organic Black Licorice has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Organic Shell bowls vegan?

No, Organic Shell bowls is not certified vegan.

What is the calorie difference between Organic Shell bowls and Organic Black Licorice?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.