Organic Shells and White Cheddar Macaroni & Cheese vs Trofai, palmnut concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Shells and White Cheddar Macaroni & Cheese

Trofai, palmnut concentrate
The Verdict: Which is Better?
When placing Organic Shells and White Cheddar Macaroni & Cheese and Trofai, palmnut concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Shells and White Cheddar Macaroni & Cheese is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Shells and White Cheddar Macaroni & Cheese contains significantly more sugar (2.25g) compared to the milder Trofai, palmnut concentrate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trofai, palmnut concentrate is undeniably the healthier pick.
Looking to build muscle? Organic Shells and White Cheddar Macaroni & Cheese offers a protein boost with 5.62g per 100g, outperforming Trofai, palmnut concentrate in this category.
Frequently Asked Questions
Which is healthier: Organic Shells and White Cheddar Macaroni & Cheese or Trofai, palmnut concentrate?
It depends on your goals. Organic Shells and White Cheddar Macaroni & Cheese has 152 calories, while Trofai, palmnut concentrate has 203 calories. Check the detailed table above for sugar and fat content.
Is Organic Shells and White Cheddar Macaroni & Cheese vegan?
No, Organic Shells and White Cheddar Macaroni & Cheese is not certified vegan.
What is the calorie difference between Organic Shells and White Cheddar Macaroni & Cheese and Trofai, palmnut concentrate?
There is a difference of 51 calories per 100g between the two products.




