Head-to-Head Analysis

Organic shiitake mushrooms vs Kind Breakfast Cereal Bar Chocolate with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic shiitake mushrooms

Organic shiitake mushrooms

Not Vegan
VS
Package of Kind Breakfast Cereal Bar Chocolate with Almonds

Kind Breakfast Cereal Bar Chocolate with Almonds

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
432 kcal
2.5g
Sugars
20.5g
0.6g
Fat
18.2g
2g
Protein
6.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic shiitake mushrooms and Kind Breakfast Cereal Bar Chocolate with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic shiitake mushrooms is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic shiitake mushrooms takes the lead with only 2.5g of sugar per 100g, whereas Kind Breakfast Cereal Bar Chocolate with Almonds contains 20.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic shiitake mushrooms or Kind Breakfast Cereal Bar Chocolate with Almonds?

Organic shiitake mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic shiitake mushrooms vegan?

No, Organic shiitake mushrooms is not certified vegan.

What is the calorie difference between Organic shiitake mushrooms and Kind Breakfast Cereal Bar Chocolate with Almonds?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.