Head-to-Head Analysis

Organic shiitake sesame dressing vs Buttermilk Topping & Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic shiitake sesame dressing

Organic shiitake sesame dressing

Not Vegan
VS
Package of Buttermilk Topping & Dressing

Buttermilk Topping & Dressing

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
433.3 kcal
0g
Sugars
3.3g
44.8g
Fat
43.3g
3.4g
Protein
0g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing Organic shiitake sesame dressing and Buttermilk Topping & Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic shiitake sesame dressing is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic shiitake sesame dressing takes the lead with only 0g of sugar per 100g, whereas Buttermilk Topping & Dressing contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic shiitake sesame dressing offers a protein boost with 3.448275862069g per 100g, outperforming Buttermilk Topping & Dressing in this category.

Frequently Asked Questions

Which is healthier: Organic shiitake sesame dressing or Buttermilk Topping & Dressing?

Organic shiitake sesame dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic shiitake sesame dressing vegan?

No, Organic shiitake sesame dressing is not certified vegan.

What is the calorie difference between Organic shiitake sesame dressing and Buttermilk Topping & Dressing?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.