Organic shiitake sesame dressing vs Ranch Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic shiitake sesame dressing
Ranch Dressing
The Verdict: Which is Better?
When placing Organic shiitake sesame dressing and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic shiitake sesame dressing is the more energy-dense option here, packing 198 more calories per 100g than Ranch Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic shiitake sesame dressing takes the lead with only 0g of sugar per 100g, whereas Ranch Dressing contains 21.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic shiitake sesame dressing offers a protein boost with 3.448275862069g per 100g, outperforming Ranch Dressing in this category.
Frequently Asked Questions
Which is healthier: Organic shiitake sesame dressing or Ranch Dressing?
It depends on your goals. Organic shiitake sesame dressing has 413.79310344828 calories, while Ranch Dressing has 216 calories. Check the detailed table above for sugar and fat content.
Is Organic shiitake sesame dressing vegan?
No, Organic shiitake sesame dressing is not certified vegan.
What is the calorie difference between Organic shiitake sesame dressing and Ranch Dressing?
There is a difference of 198 calories per 100g between the two products.
