Head-to-Head Analysis

Organic Shirataki vs Popcorn Aged White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Shirataki

Organic Shirataki

Not Vegan
VS
Package of Popcorn Aged White Cheddar

Popcorn Aged White Cheddar

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
10.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Shirataki and Popcorn Aged White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Shirataki is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Shirataki takes the lead with only 0g of sugar per 100g, whereas Popcorn Aged White Cheddar contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Shirataki or Popcorn Aged White Cheddar?

Organic Shirataki appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Shirataki vegan?

No, Organic Shirataki is not certified vegan.

What is the calorie difference between Organic Shirataki and Popcorn Aged White Cheddar?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.