Organic Shirataki vs Sweet relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Shirataki
Sweet relish
The Verdict: Which is Better?
When placing Organic Shirataki and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Shirataki is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Shirataki takes the lead with only 0g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Shirataki or Sweet relish?
Organic Shirataki appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Shirataki vegan?
No, Organic Shirataki is not certified vegan.
What is the calorie difference between Organic Shirataki and Sweet relish?
There is a difference of 126 calories per 100g between the two products.
