Organic Short Grain Brown Rice vs GARLIC HUMMUS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Short Grain Brown Rice
GARLIC HUMMUS
The Verdict: Which is Better?
When placing Organic Short Grain Brown Rice and GARLIC HUMMUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Short Grain Brown Rice is the more energy-dense option here, packing 315 more calories per 100g than GARLIC HUMMUS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Short Grain Brown Rice contains significantly more sugar (88.4g) compared to the milder GARLIC HUMMUS (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC HUMMUS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Short Grain Brown Rice or GARLIC HUMMUS?
It depends on your goals. Organic Short Grain Brown Rice has 615 calories, while GARLIC HUMMUS has 300 calories. Check the detailed table above for sugar and fat content.
Is Organic Short Grain Brown Rice vegan?
No, Organic Short Grain Brown Rice is not certified vegan.
What is the calorie difference between Organic Short Grain Brown Rice and GARLIC HUMMUS?
There is a difference of 315 calories per 100g between the two products.
