Head-to-Head Analysis

Organic Short Grain Brown Rice vs PECANS HALVES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Short Grain Brown Rice

Organic Short Grain Brown Rice

Not Vegan
VS
Top Pick
Package of PECANS HALVES

PECANS HALVES

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
700 kcal
88.4g
Sugars
3.3g
29.2g
Fat
73.3g
4.7g
Protein
10g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Short Grain Brown Rice and PECANS HALVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Short Grain Brown Rice is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Short Grain Brown Rice contains significantly more sugar (88.4g) compared to the milder PECANS HALVES (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, PECANS HALVES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Short Grain Brown Rice or PECANS HALVES?

It depends on your goals. Organic Short Grain Brown Rice has 615 calories, while PECANS HALVES has 700 calories. Check the detailed table above for sugar and fat content.

Is Organic Short Grain Brown Rice vegan?

No, Organic Short Grain Brown Rice is not certified vegan.

What is the calorie difference between Organic Short Grain Brown Rice and PECANS HALVES?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.