Organic shoyu soy sauce vs Balsamic Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic shoyu soy sauce
Balsamic Vinegar
The Verdict: Which is Better?
When placing Organic shoyu soy sauce and Balsamic Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic shoyu soy sauce is the more energy-dense option here, packing 23 more calories per 100g than Balsamic Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic shoyu soy sauce takes the lead with only 5.5556g of sugar per 100g, whereas Balsamic Vinegar contains 13.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic shoyu soy sauce offers a protein boost with 11.1111g per 100g, outperforming Balsamic Vinegar in this category.
Frequently Asked Questions
Which is healthier: Organic shoyu soy sauce or Balsamic Vinegar?
It depends on your goals. Organic shoyu soy sauce has 55.5556 calories, while Balsamic Vinegar has 33 calories. Check the detailed table above for sugar and fat content.
Is Organic shoyu soy sauce vegan?
No, Organic shoyu soy sauce is not certified vegan.
What is the calorie difference between Organic shoyu soy sauce and Balsamic Vinegar?
There is a difference of 23 calories per 100g between the two products.
