Head-to-Head Analysis

Organic shoyu soy sauce vs Organic Vietnamese Ground Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic shoyu soy sauce

Organic shoyu soy sauce

Not Vegan
VS
Top Pick
Package of Organic Vietnamese Ground Cinnamon

Organic Vietnamese Ground Cinnamon

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
0 kcal
5.6g
Sugars
0g
0g
Fat
0g
11.1g
Protein
0g
13.6g
Salt
0g

The Verdict: Which is Better?

When placing Organic shoyu soy sauce and Organic Vietnamese Ground Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic shoyu soy sauce is the more energy-dense option here, packing 56 more calories per 100g than Organic Vietnamese Ground Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic shoyu soy sauce contains significantly more sugar (5.5556g) compared to the milder Organic Vietnamese Ground Cinnamon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vietnamese Ground Cinnamon is undeniably the healthier pick.

Looking to build muscle? Organic shoyu soy sauce offers a protein boost with 11.1111g per 100g, outperforming Organic Vietnamese Ground Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Organic shoyu soy sauce or Organic Vietnamese Ground Cinnamon?

It depends on your goals. Organic shoyu soy sauce has 55.5556 calories, while Organic Vietnamese Ground Cinnamon has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic shoyu soy sauce vegan?

No, Organic shoyu soy sauce is not certified vegan.

What is the calorie difference between Organic shoyu soy sauce and Organic Vietnamese Ground Cinnamon?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.