Head-to-Head Analysis

Organic Shredded Kale vs Galactic Brownie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Shredded Kale

Organic Shredded Kale

Not Vegan
VS
Top Pick
Package of Galactic Brownie Bites

Galactic Brownie Bites

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
450 kcal
2.4g
Sugars
0g
1.2g
Fat
25g
4.7g
Protein
5g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Shredded Kale and Galactic Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Shredded Kale is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Shredded Kale contains significantly more sugar (2.35294117647059g) compared to the milder Galactic Brownie Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Galactic Brownie Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Shredded Kale or Galactic Brownie Bites?

It depends on your goals. Organic Shredded Kale has 47.0588235294118 calories, while Galactic Brownie Bites has 450 calories. Check the detailed table above for sugar and fat content.

Is Organic Shredded Kale vegan?

No, Organic Shredded Kale is not certified vegan.

What is the calorie difference between Organic Shredded Kale and Galactic Brownie Bites?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.