Head-to-Head Analysis

Organic shredded mozzarella cheese vs Premium Flavored Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic shredded mozzarella cheese

Organic shredded mozzarella cheese

Not Vegan
VS
Package of Premium Flavored Milk

Premium Flavored Milk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
86.7 kcal
0g
Sugars
10.8g
17.9g
Fat
3.2g
25g
Protein
3.2g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic shredded mozzarella cheese and Premium Flavored Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic shredded mozzarella cheese is the more energy-dense option here, packing 199 more calories per 100g than Premium Flavored Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic shredded mozzarella cheese takes the lead with only 0g of sugar per 100g, whereas Premium Flavored Milk contains 10.78224g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic shredded mozzarella cheese offers a protein boost with 25g per 100g, outperforming Premium Flavored Milk in this category.

Frequently Asked Questions

Which is healthier: Organic shredded mozzarella cheese or Premium Flavored Milk?

It depends on your goals. Organic shredded mozzarella cheese has 286 calories, while Premium Flavored Milk has 86.68076 calories. Check the detailed table above for sugar and fat content.

Is Organic shredded mozzarella cheese vegan?

No, Organic shredded mozzarella cheese is not certified vegan.

What is the calorie difference between Organic shredded mozzarella cheese and Premium Flavored Milk?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.