Organic signature butternut squash soup vs Chicken Adobo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic signature butternut squash soup
Chicken Adobo
The Verdict: Which is Better?
When placing Organic signature butternut squash soup and Chicken Adobo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic signature butternut squash soup is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic signature butternut squash soup contains significantly more sugar (3.25g) compared to the milder Chicken Adobo (0.346g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Adobo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic signature butternut squash soup or Chicken Adobo?
It depends on your goals. Organic signature butternut squash soup has 73 calories, while Chicken Adobo has 93.4 calories. Check the detailed table above for sugar and fat content.
Is Organic signature butternut squash soup vegan?
No, Organic signature butternut squash soup is not certified vegan.
What is the calorie difference between Organic signature butternut squash soup and Chicken Adobo?
There is a difference of 20 calories per 100g between the two products.
