Head-to-Head Analysis

Organic sliced mushrooms vs Steel Cut Irish Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic sliced mushrooms

Organic sliced mushrooms

Not Vegan
VS
Top Pick
Package of Steel Cut Irish Oatmeal

Steel Cut Irish Oatmeal

Not Vegan
Nutritional Facts (per 100g)
12.6 kcal
Energy
140 kcal
1g
Sugars
1g
0g
Fat
1g
1.5g
Protein
4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Organic sliced mushrooms and Steel Cut Irish Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic sliced mushrooms is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic sliced mushrooms or Steel Cut Irish Oatmeal?

It depends on your goals. Organic sliced mushrooms has 12.562814070352 calories, while Steel Cut Irish Oatmeal has 140 calories. Check the detailed table above for sugar and fat content.

Is Organic sliced mushrooms vegan?

No, Organic sliced mushrooms is not certified vegan.

What is the calorie difference between Organic sliced mushrooms and Steel Cut Irish Oatmeal?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.