Head-to-Head Analysis

Organic Sliced Sharp Cheddar - Shingle vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sliced Sharp Cheddar - Shingle

Organic Sliced Sharp Cheddar - Shingle

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
20 kcal
0g
Sugars
0g
32.1g
Fat
1g
25g
Protein
2g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Sliced Sharp Cheddar - Shingle and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sliced Sharp Cheddar - Shingle is the more energy-dense option here, packing 373 more calories per 100g than Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Sliced Sharp Cheddar - Shingle offers a protein boost with 25g per 100g, outperforming Grated Parmesan Cheese in this category.

Frequently Asked Questions

Which is healthier: Organic Sliced Sharp Cheddar - Shingle or Grated Parmesan Cheese?

It depends on your goals. Organic Sliced Sharp Cheddar - Shingle has 393 calories, while Grated Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is Organic Sliced Sharp Cheddar - Shingle vegan?

No, Organic Sliced Sharp Cheddar - Shingle is not certified vegan.

What is the calorie difference between Organic Sliced Sharp Cheddar - Shingle and Grated Parmesan Cheese?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.