Head-to-Head Analysis

Organic Sliced Strawberries & Bananas vs Blueberry Streusel Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sliced Strawberries & Bananas

Organic Sliced Strawberries & Bananas

Not Vegan
VS
Package of Blueberry Streusel Muffin

Blueberry Streusel Muffin

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
336 kcal
12.9g
Sugars
25.7g
0.4g
Fat
15g
1.4g
Protein
5.3g
0g
Salt
929g

The Verdict: Which is Better?

When placing Organic Sliced Strawberries & Bananas and Blueberry Streusel Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sliced Strawberries & Bananas is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sliced Strawberries & Bananas takes the lead with only 12.9g of sugar per 100g, whereas Blueberry Streusel Muffin contains 25.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sliced Strawberries & Bananas or Blueberry Streusel Muffin?

Organic Sliced Strawberries & Bananas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sliced Strawberries & Bananas vegan?

No, Organic Sliced Strawberries & Bananas is not certified vegan.

What is the calorie difference between Organic Sliced Strawberries & Bananas and Blueberry Streusel Muffin?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.